Our Mission
To offer nutrient dense fuel with carefully picked ingredients to maximize your body's energy level and longevity, all while supporting locally and valuing our beautiful environment.
Meet the Creator
Samantha Jezak
Hello lovely people:) I am a senior at Syracuse University studying Nutrition Science & minoring in Entrepreneurship. I have been president of Slow Food SU for past the 2 years and have developed a passion for the club. It focuses on connecting students with on and off-campus sustainable food entrepreneurs, gathering over carefully prepared food, and getting out on the farm to do some work. I have also been awarded a grant to conduct my own research studying the effect of a vegetarian diet on inflammation and diet quality. As for my home life, I am a NH resident and coach team at Gym-Ken Gymnastics. I love to explore our beautiful planet & bake healthy goodies.
History
My awareness of the food and ingredients I put into my body has been a part of my life for quite some time. Four years ago, I was a serious athlete dealing with severe digestive complications. I was at the doctors pretty much every week. No one could truly find a solution. Thankfully, a naturopath made recommendations that I continue to follow today. I still deal with complications, but they are far better. Nutrition is so important to me because it is a part of longevity. It is not just about the now, but it is about the later. This is why each ingredient I use is carefully considered to support your well-being and longevity.
@fromsamsplate
Feel free to follow my instagram to stay updated on recipes & nutrition info!
